The 12 Week Transformation
#1 Coaching Program
world class
strength
&nutrition
coaching
Reserve your spot in EVOLVE
12-Week Transformation
Meet the coaches
Work 1-on-1 with your personal Evolve coach for a customized experience. We make it easy to reach your goals.
Who is Evolve for
Busy adults of any age who want to take control of their health
Beginners or anyone intimidated by the gym
People who’ve tried everything—with little to no results
Tired of guessing what works & ready for expertl guidance
Struggling with energy, confidence, or consistency
Ready to invest in long-term health, not short-term fixes
What to Expect in 12 Weeks
Lose 7–10% body fat while gaining lean muscle
Build lasting habits & real momentum
Feel stronger, leaner, and more confident in your skin
Learn the fundamentals of nutrition & training
Improve sleep, energy, and recovery
Join a supportive community that keeps you going
Eliminate guesswork with expert 1-on-1 coaching
evolve app
Once you get started your coach will give you access to the exclusive Evolve App.
what you get
The Evolve Experience
COACHING YOU CAN COUNT ON
Coaches who genuinely care—and get real results
Backed by experience, driven by expertise
We live what we teach—and walk with you every step
Consistent, dependable guidance you can trust
STRENGTH TRAINING FOR REAL LIFE
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Custom programming tailored to your body, goals, and lifestyle
Build muscle and strength while reducing injury risk
Burn fat, gain lean muscle, and feel confident in your skin
Move better, feel better, and show up stronger every day
1-ON-1 NUTRITION MADE SIMPLE
No more guesswork—we build a plan for YOU
Eat the foods you love, feel satisfied, and get results
Ditch crash diets for good—this is sustainable, long-term nutrition
Nutrition should fit into your life—not take it over
SUPPORT THAT KEEPS YOU EVOLVING
You’ll never feel like “just another client”
A team that cares deeply and works hard for your success
Track habits, progress, and momentum—all in one easy-to-use app
We meet you where you are—no experience needed
A COMMUNITY THAT HAS YOUR BACK
Over 2,500 lives transformed—and you're next
Energy is contagious when everyone’s winning
Walk in for a workout—leave feeling like family
You’ll always feel seen, supported, and celebrated
MORE THAN A WORKOUT – AN EXPERIENCE
Award-winning facility that feels like home
High-energy workouts in a fun, welcoming atmosphere
Spotless facility that shows how much we care
Only the best equipment – because you deserve it
READY TO EVOLVE?
click get started to speak with our team.
book your free consultation
Rapid city, SD
testimonials
THOUSANDS OF LIVES
TRANSFORMED
What people say
@Evolverapidcity
our mission
HELPING OTHERS CREATE HEALTHY LIFESTYLE THROUGH FITNESS AND NUTRITION THAT WILL CHANGE THEIR LIVES & THEIR FAMILY'S LIVES FOR GENERATIONS.
NOT SURE WHAT YOU NEED? MEET WITH A COACH.
Come in a for a free no pressure consultation and tour of our award winning facility.
