This program is the core & foundation of EVOLVE. If you don’t have your nutrition in check, no type of training is going to get you the result you want.  

Our nutrition strategists will create an individualized plan for you to fit your lifestyle and your goals. Unfortunately, the world has created so many lies about what healthy nutrition actually is. Our goal is to educate you on the truth and help you create a healthy relationship with food.  Food is a gift and you shouldn’t be scared or fearful about eating it…and lots of it!

Our strategist will go beyond just giving you macros and numbers to follow. They are going to work on improving all your biofeedback markers including stress, hormones, recovery energy, digestion and sleep. If you are tired of chronically dieting and trying every new fad diet that comes out and getting no results, this is where that ends.